17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (2024)

No disrespect to Mary Poppins, but a spoonful of sugar is the last thing we need. In the age of the paleo, keto, and low-carb diets, refined sugars are a big no-no. There are tons of amazing sugar-free desserts out there that won't make you miss the sweetener one bit. Check out these delectable dessert recipes that will have you saying buh-bye to sugar, and hello to flavor instead.

Natural-Dye, Sugar-Free Sprinkles

17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (1)

No matter what diet you are on, it seems like sprinkles are probably not compliant… until now. (via Brit + Co)

Keto Pumpkin Pie

17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (2)

Nothing beats a slice of delicious pumpkin pie. This recipe is made better by the fact that it's sugar-free! (via Brit + Co)

Keto Matcha Cheesecake

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If you're someone who loves a good cup of matcha, this cake is going to become your new best friend. (via Brit + Co)

​Sugar-Free Strawberry Pretzel Salad​

17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (4)

This vintage dessert pairs sugar-free Jell-O and cream cheese, with salty pretzels adding a buttery crunch to each spoonful. (via The Cookie Rookie)

Sugar-Free Pecan Crescent Cookies

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Buttery, crumbly pecan cookies made with almond and coconut flour will give you the cookie flavor you crave without having a sugar crash later in the day. (via All Day I Dream About Food)

Almond Flour Fig Cake

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Sticky sweet honey flavors this almond-based cake instead of refined sugar. You can also use maple syrup or agave. (via Sunkissed Kitchen)

Pistachio Chocolate Blondies

17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (8)

Coconut sugar adds a caramelized depth of flavor to these blondies that white sugar could never compete with. (via Full of Plants)

Gluten-Free Sugar-Free Keto Chocolate Cake

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Silky ganache covers moist chocolate cake in this keto dessert recipe. Use coffee in the recipe instead of water if you want a stronger cocoa flavor. (via Savory Tooth)

Sugar-Free Nutella Thumbprint Cookies

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The bonus of this recipe made with a low-carb almond flour dough? You'll have some tasty homemade chocolate-hazelnut-macadamia spread left over after adding it to your cookies to snack on. (via Primavera Kitchen)

Vegan Coconut Snowball Cookies

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Shredded coconut and aquafaba (chickpea brine) are the base of these chewy cookies, which are held together with cornstarch and sweetened with just a touch of maple syrup. (via Minimalist Baker)

Keto Sticky Toffee Pudding

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Moist, decadent sticky toffee pudding relies on almond flour and yacón syrup in this Instant Pot cake, then drizzled with a keto, sugar-free toffee sauce. (via All Day I Dream About Food)

Keto Pignoli Cookies

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Pine nuts add richness and healthy fat to this traditional Italian cookie made keto. (via I Breathe I'm Hungry)

Salted Caramel Ginger Pot De Creme

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Luscious salted caramel pots de creme laced with ginger are a company-worthy dessert that we totally won't blame you for keeping for yourself. Sweet'N Low in browned butter is what gives it a caramel flavor. (via Hungry Couple NYC)

Orange Cake

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This orange cake has the same texture as pound cake but with the added fun of the bright and citrusy orange. (via Clean Cuisine)

Fig Bread

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While fig bread might not be a dessert that immediately comes to mind, this sweet treat goes great after a meal or with a cup of coffee. (via Give Recipe)

Keto Chocolate Fat Bombs

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These healthy chocolate bites are so simple to make and only require 3 ingredients! (via The Girl On Bloor)

What are your favorite sugar free desserts to try? Which of these treats are you excited to make? Share your favorites on Pinterest, join our newsletter, and check out our new baking classes on B+C Classes!

(With additional reporting by Justina Huddleston)

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Kim was born and raised in New Jersey. The true definition of a “fan girl,” her friends make fun of her because she speaks in teen. But she’s okay with that because boy bands are her Kryptonite. On a typical night you can find her reciting lines to a Full House rerun and testing her latest baking experiment.

17 Sugar-Free Dessert Recipes That Definitely Don't Skimp on Flavor (2024)

FAQs

Are sugar-free desserts healthy? ›

Sugar-free desserts might not help you lose weight

Because sugar-free desserts have chemically processed non-nutritive sweeteners, they could signal to your brain to eat more sweet foods. Artificial sweeteners are also processed in your body differently than sugar, according to New York Presbyterian Health.

What is one of the most difficult desserts to make? ›

How to Make the World's Most Difficult Cakes
  1. Macarons. These coloured mites are the treat célèbre of the moment. ...
  2. Baked Alaska. A sponge cake base, topped with ice-cream and then coated with meringue, all of which is baked? ...
  3. Chocolate éclairs. ...
  4. Soufflé ...
  5. Croquembouche. ...
  6. Baumkuchen. ...
  7. Baklava.
Apr 18, 2024

Can you get sugar-free ice cream? ›

SO Delicious, a brand renowned for creamy dairy alternatives, makes everything from dairy-free ice cream to coffee creamer. The brand's no-sugar-added ice cream pints and bars use a base of coconut milk, making them great for anyone following a dairy-free or vegan diet.

What tastes sweet but has no sugar? ›

When sugar cravings strike and you really want something sweet, experts agree fruit is your best option. Try dates, raisins, figs, berries, pears, and really any other delicious fruit. Fruit-based purees and jams and sauces, such as applesauce, with no added sugars can also bring a big sweet reward to your treats.

What can I eat for dessert instead of sugar? ›

Here are ten healthy (and tasty!) alternatives to sweets:
  • Fruit. Fruit is nature's candy, after all! ...
  • Greek Yogurt. ...
  • Peanut Butter and Banana Ice Cream. ...
  • Chia Pudding. ...
  • Low-sugar Popsicles. ...
  • Nut Butter. ...
  • Baked Pears or Apples. ...
  • Chocolate Dipped Banana Bites.
Jan 9, 2023

What is the simplest dessert? ›

The simplest dessert and one of the best are fruits because they are nutritious, appetizing, and easy to prepare and serve. Baked and soft custards vary in so many ways. Creamy, delicate, baked custards may be served in their baking cups or may be unmolded and served with fruit garnishes or with dessert sauces.

What ice cream can a diabetic eat? ›

The following are the best brands and flavors for those who have diabetes. Blue Bunny Ice Cream: This brand offers vanilla and chocolate options. Both contain 20 grams (g) of carbohydrates per ½-cup serving. Breyers Creamy Vanilla: This contains minimal fat and 17 g of total carbohydrates per ½ cup.

What type of ice cream has no sugar? ›

Table. Best sugar-free ice cream brands
BrandCalories per half cup or one serving or one scoop
1. Halo Top Dairy-Free Frozen Dessert70 to 110
2. So Delicious Light Ice Cream (Formerly Mousse Frozen Dessert)75 to 83
3. Frozen Dairy-Free Frozen Dessert80 to 110
4. Arctic Zero Non-Dairy Frozen Dessert40 to 80
5 more rows
Jun 23, 2022

Which is better for a diabetic, ice cream or yogurt? ›

If you have diabetes or insulin resistance, you'll probably want a lower sugar option. In that case, it might make more sense to choose ice cream as an occasional treat. Look for reduced sugar or no-sugar-added varieties. If you're limiting your fat intake, frozen yogurt will be a better choice for you.

Are sugar free sweets healthier? ›

However, sugar-free and fat-free sweets may not be particularly good for you. Sugar-free candies use artificial sweeteners that have fewer calories than regular sugar, but they still have substantial calories. For instance, a regular Oreo contains 54 calories, while a sugar-free Oreo contains 50 calories.

Is it OK to eat sugar free sweets everyday? ›

sorry, but no. Moderation is still important. That said...if you're going to help yourself to a few pieces of sugar-free candy (and def feel free!), just know that you'll want to factor those carbs, grams of fat, and calories into your recommended daily intake.

Is it healthy to eat sugar free products? ›

Studies on people have shown these products to be generally safe if more than the acceptable daily intake for each is not consumed. The FDA has approved several artificial sweeteners: Acesulfame potassium (Ace-K)

What happens if you eat too many sugar free sweets? ›

Sugar alcohols are digested very slowly in the intestine and are not fully absorbed into the blood. Therefore, they do not raise blood sugar the same way other carbohydrates do. Due to the slow digestion, they are fermented by the bacteria in the intestine and as a result can cause abdominal gas, bloating and diarrhea.

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