Lazy Slow Cooker Pumpkin Soup Recipe (2024)

Published: · Modified: · By Susan

RECIPE HERE🔽

Slow cooker pumpkin soup is an easy and delicious dish made from pumpkin puree, stock and seasonings. Like a taste of fall - any time of year!

Lazy Slow Cooker Pumpkin Soup Recipe (1)

Nothing is as warm and wonderful as a bowl of thich, rich bowl of soup. Some times, it even seems to have almost magical powers.

Soup provides comfort you when you need and somehow still manage to fill and satiate you. This delicious and easy crockpot soup is no exception to the rule. It can do all of the above and more.

Jump to:
  • 📃Shopping list
  • 🔪Preparation
  • 🍽Serving suggestions
  • How To Store Leftover Soup
  • Pumpkin Soup Hints and Hacks
  • 📖 Recipe

📃Shopping list

Lazy Slow Cooker Pumpkin Soup Recipe (2)

Slow cooker pumpkin soup has the following ingredients:

  • broth (you can use vegetable broth or chicken broth)
  • pumpkin puree
  • garlic
  • onion
  • ginger
  • cumin
  • turmeric
  • brown sugar (or substitute such as erythritol)
  • salt & pepper
  • coconut cream or half & half cream

🚀Jump to recipe card for exact quantities and detailed instructions

🔪Preparation

This is one of those great dump and go recipes that is easy to make, easy to serve and can stay on warm for long periods of time if you need it to.

Start by adding the pumpkin puree into your slow cooker. Both canned and homemade puree work equally well. Add garlic, onion, ginger, cumin, turmeric, brown sugar and broth into slow cooker.

If you want to keep this dish vegan or vegetarian, I suggest a vegetable broth. If that is not a concern, chicken broth works well. Stir to combine, cover and cook on low for about 6 hours.

Preparing To Serve

Optional step: Prior to serving, use an immersion blender to fully blend in any onion or garlic pieces that maybe floating around to give your soup a smoother and creamier consistency.

Lazy Slow Cooker Pumpkin Soup Recipe (3)

🍽Serving suggestions

When you are serving, place pumpkin soup into individual bowls and add a few tablespoons of either half & half or coconut cream to each bowl, depending on your preference. Coconut cream will, of course allow you to keep this recipe dairy free.

Is cream necessary? Not really! This soup is thick and creamy on its own. If you want to keep the calorie count down, you can skip this step, but it sure does make the soup extra decadent!

How To Store Leftover Soup

One of the reasons I like to add cream to each bowl of soup individually rather than the whole pot is because it allows for more storage options for leftovers. Pumpkin soup without cream/can be stored in the refrigerator in an airtight container for 4-5 days. It can also be frozen for about 3 months.

It is easily reheated in the microwave. Adding fresh heavy cream or coconut cream after microwaving adds a just made feel to your leftovers.

Lazy Slow Cooker Pumpkin Soup Recipe (4)

If you love this recipe, please let me know in the comment section below!

Pumpkin Soup Hints and Hacks

  1. This is a great dish if your people will be eating at different times. After your soup is cooked, turn your slow cooker to warm (or have it automatically switch to warm - if your slow cooker has this feature) and everyone can have a hot and filling meal, no matter what time they are ready to eat.
  2. I recommend using an immersion blender for this recipe to keep it extra creamy.
  3. Looking to prepare this in advance? You can mix all the ingredients together in a bowl or a bowl lined with a slow cooker liner and store in your refrigerator for a day. This is a great option if you would like to be able to just transfer the ingredients to you slow cooker before you run out the door. I do not recommend storing your slow cooker's ceramic insert/pot in the refrigerator. Going too quickly from cold to hot could cause it to crack.
  4. I always recommend the use of a slow cooker liner. Of course, this is an optional step. I like to purchase my liners in bulk for a less expensive per-piece price.
  5. In the market for a new slow cooker?I love mine!
Lazy Slow Cooker Pumpkin Soup Recipe (5)

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📖 Recipe

Lazy Slow Cooker Pumpkin Soup Recipe

Slow cooker pumpkin soup is an easy and delicious dish made from pumpkin puree, stock and seasonings. Like a taste of fall - any time of year!

4.55 from 20 votes

Print Pin Rate Save

Prep Time: 15 minutes minutes

Cook Time: 6 hours hours

Total Time: 6 hours hours 15 minutes minutes

Servings: 8

Calories: 86kcal

Author: The Lazy slow cooker

Ingredients

  • 4 cups pumpkin puree or 2 - 15oz cans
  • ¼ cup brown sugar
  • 1 small onion, diced
  • 2 tablespoon minced garlic
  • 1 teaspoon ground ginger dried
  • 1 scant tsp cumin
  • ½ teaspoon turmeric
  • 4 cups vegetable broth chicken broth works as well
  • salt and pepper (to taste)
  • half and half or coconut cream 2 tbsps or so for each individual bowl.

Instructions

  • Place slow cooker liner in slow cooker, if using

  • add pumpkin puree, brown sugar, garlic, onion, ginger, cumin, and turmeric to slow cooker and stir to combine

  • add stock and mix well to fully combine

  • cover and cook on low for 6-8 hours (or 3-4 on high)

  • to serve, add salt or pepper if needed (I don't generally need any, but it is a personal preference)

  • when adding pumpkin soup to bowl, add two tablespoon or so half and half (or coconut cream to keep it dairy free) to each bowl.

Notes

Nutritional values have been calculated using veggie broth and coconut cream.

If you aren't a fan of cream or coconut cream, this soup is delicious served without it as well.

Nutrition

Calories: 86kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 445mg | Potassium: 319mg | Fiber: 4g | Sugar: 12g | Vitamin A: 19069IU | Vitamin C: 7mg | Calcium: 53mg | Iron: 2mg

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Lazy Slow Cooker Pumpkin Soup Recipe (7)

More Soup

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Reader Interactions

Comments

    Leave a Reply

  1. Emily says

    Lazy Slow Cooker Pumpkin Soup Recipe (12)
    AMAZING.!!!

    Reply

  2. Harold says

    Lazy Slow Cooker Pumpkin Soup Recipe (13)
    5 stars for simplicity. First attempt at slow cooking soup in an instant pot.

    Reply

Lazy Slow Cooker Pumpkin Soup Recipe (2024)

FAQs

What to add to make pumpkin soup thicker? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Why is my pumpkin soup tasteless? ›

If you think the soup is bland, try adding salt to make all the flavors pop. Use All The Spices Listed. I know it might seem like a long list, but they are all delicious and important for giving the soup a warm and spicy quality: Thyme, Cumin, Ginger, Poultry Seasoning and Cinnamon.

Does soup taste better in slow cooker? ›

You'll be rewarded with richer, more intense flavors in your soup. There is very little evaporation in the slow cooker. If you're adapting a regular soup recipe, it's likely that you won't need to use all the liquid called for. Put all your ingredients in the slow cooker and then pour the broth over top.

Why is my pumpkin soup so watery? ›

Soft fleshed pumpkins can make the soup a little watery. They are a different beast… from your standard greengrocer pumpkin.” As lovely as pumpkin is, its natural sweetness needs a little back-up to really shine. Try sweating a chopped leek with, or instead of, onion at the start of cooking.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What is the best thickener for soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What does pumpkin soup do to your body? ›

Pumpkin contains immune-promoting nutrients like vitamins A, E, and C, omega-3 fatty acids, zinc, selenium, iron, magnesium, and beta-carotene. Consuming pumpkin may help manage immune-related diseases, reduce how often you fall sick, and help you recover faster from infections.

How do you fix soup that has no flavor? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How do you take the bitterness out of pumpkin soup? ›

Sweetness can help balance bitterness, so consider adding ingredients like carrots, onions, or a small amount of sugar or honey. Acidic ingredients like tomatoes or a splash of vinegar can also help balance flavors.

How long can you leave soup in crockpot on low? ›

That varies by what's inside the slow cooker and also by the appliance's setting and model, the experts say. Most recipes for all-day cooking call for 6 to 8 hours on low. Quality- (and safety-) wise, another 1 to 2 hours in 'keep warm' mode won't mess things up.

Can you overcook soup in a slow cooker? ›

"When a slow cooker is too full, it may not heat the food evenly," explains Leal. As a result, some parts of the dish may overcook, while others remain undercooked. "This can also increase the risk of foodborne illness, because the food might not reach a safe temperature throughout," she says.

How can I deepen my soup flavor? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

How to thicken up a pumpkin soup? ›

There are several ways to thicken pumpkin soup. The easiest method is to reduce the soup by cooking off some of the liquid. Alternatively, use a slurry of all-purpose flour or cornstarch and water, add a teaspoon or two of either thickener to a small bowl and stir in 2 to 3 teaspoons of the soup to create a slurry.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

How do you thicken a watery pumpkin? ›

The process is simple. By slowly cooking pumpkin purée on the stovetop (10 to 15 minutes, depending on the recipe), the water is forced to evaporate off, resulting in an ingredient that's thicker and more concentrated.

How do you thicken runny pumpkin pie filling? ›

Cornstarch. A starch thickener is one of the most important ingredients in a pie filling. I use a touch of cornstarch in my pumpkin pie because it helps set up the pie. Makes it a little sturdier and firm, while keeping everything smooth.

How do you thicken pumpkin soup without flour? ›

Cream or yogurt is a simple way to thicken soup without flour. Use full cream if you want to add a bit of flavour to the broth, or yogurt if you're looking to add more texture. Just be careful not to boil the soup after adding either since that could make it curdle or split.

How do you thicken pumpkin pie filling without cornstarch? ›

Arrowroot or tapioca starch

And the ratio between them is the same: one tablespoon arrowroot for every tablespoon of cornstarch. If you don't have either thickener at home, but you do have tapioca flour, then you can use four tablespoons of tapioca flour instead.

References

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